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Meet the Team


Rebecca Duerr MS, CNS, LN

Rebecca Duerr (pronounced DO-err) is a Certified Nutrition Specialist (CNS) and Licensed Nutritionist (LN) and holds a Masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. She is also a Certified Labor and Birth Doula, Certified HypnoBirthing® Childbirth Educator, and Certified Placenta Arts Specialist. Rebecca’s nutrition practice specializes in Womens Health, Hormone Balance, HPTA System, Fertility, Prenatal Nutrition and Postpartum Healing.


Rebecca has always had an interest in nutrition and the healing qualities that foods/nutrients provide, as well as the impact life style has on overall health and healing. The importance of nutrition and integrative health was reinforced through her journey of fertility, pregnancy and motherhood. Rebecca’s connection with instinctive birth and the impact one’s birth experience has on an individual’s life long mental and physical health and wellbeing, along with becoming a CNS, LN, evolved into her Practice, Mindful Family Wellness, LLC. Through her work at Mindful Family Wellness, Rebecca has supported hundreds of parent’s bring their babies hearthside while feeling healthy, strong and empowered.


Rebecca will always be a New Yorker and currently lives just north of Charlotte, NC, in the Lake Norman area with her partner and her human and fur children. When she isn’t supporting new parents and their growing families, she is hanging out with her kids and puppers.

Elena DiPerri MS, CNS, LN
Administator, Continued Learning

Elena DiPerri is a Certified Nutrition Specialist (CNS) and Licensed Nutritionist (LN) and holds a Master of Science in Human Nutrition. After years of seeking help for her own hormonal imbalance, Elena found the answer in nutrition.


After 10 years of working in the restaurant industry, she left her position as a pastry baker at Facebook Headquarters to join the fitness industry. During this time, she knew she was meant for more. This lead her to enroll in the University of Bridgeports Master of Science in Human Nutrition Program.

Since completing the program in 2021, she began obtaining her clinical hours required for her CNS and LN and founded Heal Holistic Nutrition. Since, Elena has helped dozens of individuals heal their guts and balance their hormones. Most importantly, she learned about the type of practitioner she wants to be – someone that is food inclusive and does not shame her clients, but rather educates and empowers them.


Elena currently resides in Charlotte, North Carolina, with her partner, 2 dogs (Brie and Bleu, after the cheeses), and cat, Phoebe (after Phoebe Buffay). When she is not healing guts and hormones, you can find her listening to music, trying new restaurants, or enjoying the outdoors!

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